'DAY 27 | 30 Day Get Fit Challenge | Active-Static Total Body Fat Burning Workout (Low Impact)'

Posted Oct 8, 2021

'WELCOME TO DAY 27 OF SUMMER HO\'S 30 DAY GET FIT CHALLENGE!   Hey guys! We\'re on WEEK 4 of our challenge! Big applause to yourself and let\'s keep up the good work! Today’s video is going to be a NO-TALK workout routine!  Today, we are doing an Active-Static Total Body Fat Burning Workout. This is a very fun and effective way of training! This fast-slow pattern is going to really get your heart rate up and get you sweaty.  I\'ll be showing you low-impact modifications all the way through so don\'t worry if that specific exercise is too hard for you, or if you\'re injured, or if you live in an apartment. No equipment is needed for this routine so LET’S GET TO WORK!  Please don\'t be shy to leave a comment below to let me know what kind of workouts you guys want to see next!  Thanks for joining me today for this workout and hope you enjoyed it! :)  ------------------   Connect with me on social media for the latest workout videos!  ❤️ INSTAGRAM:  http://instagram.com/summerhofitness/  ❤️ FACEBOOK: https://www.facebook.com/Summer-Ho-101322225251194  ❤️ TWITTER: https://twitter.com/fitness_ho  #SummerHoFitness #HomeWorkout #Fitness  Note: All information provided by Summer Ho Fitness is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Summer Ho Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.' 

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